Health & Nutrition

INGREDIENTS   FOR COMPOTE: 2 c.  fresh or frozen blueberries 1/4 c.  water 1/4 c.  granulated sugar Pinch kosher salt  2…

INGREDIENTS 1 large sweet potato, peeled and cut into 1/2-inch cubes 1 large red onion, diced 3 tbsp.extra-virgin olive oil, divided Kosher salt Freshly ground black pepper 1 lb. cottage…

Healthy Summer Salad   INGREDIENTS FOR THE…

The key to dealing with anxiety : Yoga   Given the current premise of COVID-19, you are bound to feel anxious or scared even. The pandemic has taken a toll on…

INGREDIENTSDIRECTIONS Cooking…

INGREDIENTSDIRECTIONS 3 very…

INGREDIENTSDIRECTIONS 220 gm…